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STRAVA FEED

Man and smelly van

Steve C and Len had a campervan weekend away last weekend and took a steady part in the tough Trail Betws, a 10km event, a race that also accommodated a separate canicross event in the rugged and pretty Betws-y-Coed area. Steve is recovering from recent maladies and so purposefully took the event at a steady-for-him-and-Len pace, which still saw them far from the bottom end of the field. In typical fashion, and just for recreation, they both also ran the following day in the rain, just to be out and about and make the most of the road trip. Steve reports the combination of foul weather and wet dog did little for the camper’s olfactory appeal…


Transition 3

As autumn progresses, the nature of multisport events changes: traditional triathlon winds down to be replaced by events like cross duathlon. Essentially, from about mid-October, things get thoroughly wet and filthy.

Accordingly, Steve W bowed out of this year’s competitions a couple of weekends ago with an age group win and fourth overall in the South Hunsley Sprint triathlon (swim 400m / bike 24km / run 5km). This brought Steve’s 2015 undefeated-in-age-group streak to a total of 12 out of 12: quite some achievement, and one he’s never previously accomplished. Indeed, it’s quite possibly an achievement that very few triathletes have ever accomplished.

As is becoming tradition, as puddle-avoider Steve quietly slides into hibernation, his brother, mud-plugger Mick comes to the fore.

Clumber Park was the venue for the first in a series of three Nottinghamshire-based off-road duathlons on Saturday 17th October and duly saw Mick on the start line. The event comprised a run of 5km followed by an MTB leg of 17km and a final rubber-legged run of 3km, all of it through the forests and heaths of the splendid venue.

Mick’s finishing time of 1:20:52 was only 82 seconds from a second place in age category but as competition was so unusually tight, Mick came away frustrated with his 6/30 age group and 32/204 overall result. He also came away with a grim determination to speed up his transitions and to concentrate on some brick training (specifically, training to run fast after a hard bike session – something that’s much more difficult than you might imagine).


The second in the series is soon; we await results with interest…

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